White Chestnut Bach Flower Remedy (Aesculus Hippocastanum) 
 
Focus: Tranquility of mind
 
White Chestnut Flower Essence provides clarity of mind to those distracted by consistent unwanted thoughts.
 
When in the negative White Chestnut state, we feel consumed by unwanted thoughts. This negative state can be triggered by a situation involving confrontation, such as an argument with a friend or coworker, where we replay the the conversation over and over again in our heads. Or, it can develop over time, with habits of negative self talk taking over our thought processes, leaving us feeling like victims of our own thoughts. It can also be a state of our own making, where we become addicted to mental stimulation, scrolling endlessly on our phones.
 
When left unchecked, the negative White Chestnut state can cause headaches and tension in the eyes and neck.  It makes it difficult to concentrate, and leaves us in a state of constant worry, unable to switch off.  It may also result in poor sleep or insomnia, with the brain refusing to relax. White Chestnut remedy can help to shift this state by restoring tranquility and calm to the mind, grounding us back into our body and reestablishing a healthy balance between heart and mind.
 
White Chestnut Flower Essence provides support for issues such as:
Persistent unwanted thoughts
Negative self talk
Mental torment
Inability to concentrate
Being easily distracted
Feeling addicted to conscious thought and mental stimulation
Constant worry
Exhaustion from an overactive mind
Insomnia
Congestion of the head (sinus issues, recurring head colds)
Headaches and migraines
Head and neck tension
Vision issues
 
Benefits of White Chestnut Flower Essence Benefits:
Stillness of mind
Calm
Serenity
Meditative state
Poise
Spontaneity
Re-establishing connection with the body
Healthy balance between thinking and feeling
 
This flower essence is made to order using all natural preservative (Organic Grape Brandy).
 
Once bottled, your essence is cleansed under a copper pyramid and charged with harmonising intentions of love and gratitude.
 
You'll receive
1 x 15ml bottle of White Chestnut Flower Essence in Treatment dilution.
 
Ingredients
Pure Springwater, Natural Preservative (Organic Grape Brandy), White Chestnut Flower Essence.
 
Directions
Take 4 drops under the tongue or added to a glass of filtered water 4 times daily.
Continue use for up to 6 weeks, until your emotions feel balanced.